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Why I Suck at Business—and Why That’s Finally Okay
Why I Suck at Business—and Why That’s Finally OkayThe Tale of a Reluctant EntrepreneurGrowing up, my dad—a savvy businessman with decades of success—made it abundantly clear that my younger sister had the…

The Evolution from TToTTs to SPARKS: A Burnout-Proof Shift for Therapists
What is SPARKS, and How Did It Evolve from TToTTs? If you’re wondering what SPARKS is, where it came from, and what happened to Therapeutic Tools of the Trade (TToTTs), here’s the full story…

SPARKS: Stop Putting Band-Aids on Burnout!
Start prioritising the most important tool in your therapeutic toolkit - yourself!Are you still looking for the one 'magic' tool/strategy/modality that will eliminate your self-doubt and imposter syndrome?

Why Traditional Self-Care is Total BS
As most innovations do, SPARKS grew out of necessity. To be more precise, it emerged out of desperation. Allow me to shed light on this by introducing myself.

How ChatGPT Can Save You Time and Sanity
What Is ChatGPT and Why Should You Care?If you're like most mental health professionals, your focus is always on looking out for others, often to the detriment…