Self-Sacrificing and Perfectionism
In this 90-minute webinar, we explore two of the most common coping styles we encounter in therapy (personally and professionally).: Perfectionism (or unrelenting standards) and people-pleasing (or self-sacrificing).
We'll look at:
their common factors
the cost of maintaining them and
how to break the vicious cycle they can set up for us (in AND out of the therapy room).
This is essential training for any therapist who has ever struggled with "Am I good enough?" and/or worked with a client who would rather set themselves on fire then let someone else go cold.
