What’s in a name – Part II

Many years ago now, I penned a post for this blog on how one of our (female) dogs ended up with the name Rory, despite it being a

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Learning to surf

Anyone who watched my video on surviving lockdown knows how important I think it is to keep up a steady routine and engage in activities that are all

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It’s the little things…

Anyone who knows me knows a big part of my self-care is my nails. Specifically having them painted or shellac-ed or acrylic-ed or SNS-ed at all times. Very

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Sad news

I’ve been putting off writing this post for well over a week now. Partly because I don’t feel like anyone needs anymore bad news right now, partly because

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COVID-19 updates

Updated 12th November 2021 We will continue providing services via telehealth only until at least January 2022. Given the ongoing high case numbers in Victoria, our concern for

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12 Points to help tackle MUM GUILT in the time of COVID-19

As we say goodbye to the strangest Mother’s Day on record, in the midst of navigating the strange and disorienting world of COVID-19, I cannot help but think

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12 Points About Telehealth

From Monday 30th March 2020, 12 Points Psychology will be moving all our sessions online until further notice. We have done this for several reasons, the most of

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Fears & Values in the time of Covid-19

One of my young clients said to me, many years ago as we were working on their dog phobia, “You know so much about this stuff! I bet

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Care in the time of Corona

These are some troubling times we find ourselves in, but I would like to take this opportunity to assure our clients that we’re keeping a very close eye

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Self-talk conversations with Jersey

One of the greatest privileges of my job as a psychologist is getting to bear witness to the true strength and grit of character that so many of

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